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Welcome to APC – your youth athletic performance specialists. We lead our youth on and off the field. Our classes and programs are designed by veteran NFL & CFL athlete Bruce Campbell and trained by experts. We help our youth by leveraging athletics to build on life skills, enhance character and develop resiliency, perseverance, collaboration and communication. It is our mission to empower kids to see the potential within themselves and to teach the foundational values in athletics and everyday life.

Bruce Campbell, Carolina Panthers, Offensive Linemen

Why Speed & Agility?

The older children get, habits are developed: both good and bad. Think about it – re-learning a skill and breaking bad habits takes much more effort later than developing the skill correctly the first time. Introducing the foundational skills from the beginning by trained experts allows a young athlete’s athletic experience to be more seamless, fun and overall enjoyable.

Our speed & agility sessions are suitable for children from all sports and all athletic backgrounds. Children can participate for any of the reasons:

  • no athletic background
  • enrolled in competitive sports
  • off-season training
  • in-season conditioning and development
  • learn and master correct footwork and speed
  • gain strength
  • enhance techniques & sport application
  • build character & learn how to set goals
  • meet like-minded individuals
  • set realistic sport-specific goals
  • work with experts and monitor athletic performance month-to-month
  • injury prevention
  • refine and master technique
  • exercise for longevity
  • long-term functional movement
  • understand how to eat well and modify eating habits
  • understand the role of good nutrition as an athlete & for long-term health
  • improve dietary choices within the home

Join us for a speed & agility session

Fill out the form below and our team will connect with you to learn more about your child’s athletic goals and next steps.

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Why We Prioritize Family & Focus On Building Good Character

Building good character can be coached on the field but is mastered off the field, day in and day out. We value family, leadership, teamwork, work ethic, collaboration, perseverance, integrity and accountability. We believe in a foundational approach to athletic performance AND character. We teach our young athlete’s how to set goals, create action steps, monitor progress and celebrate milestones as these are lifelong skills. We work with our athletes family to educate and encourage healthy eating habits with our nutritionist.

Our goal is to make physical exercise enjoyable yet challenging and to bridge gaps by bringing a family together instead of separating it due to sports. When your child joins an APC program, your family becomes a part of ours! We partner closely with families because we value a sustainable, healthy, long-term approach to health and exercise.


See some of our experiences this year!


“I started to realize that agility training was allowing my son to enjoy sports because he knew how to move. He was focusing on advancing in the sport itself. He became extremely versatile, very quickly. Best yet, this type of experience has given him confidence in sports and beyond and has allowed him to develop important life skills. Our busy schedule doesn’t push us apart; we value family first and have leveraged our core values into APC.”

-Christina, Mom of 2, APC Nutritionist and Coordinator


Making NFL History.. Did You Know?

Our founder, Bruce Campbell, was invited to the 2010 NFL combine. He ran the 40-yard dash at a 4.78 and set the offensive linemen record in NFL history – holding it for 7 years!

Your young athlete will get an inside look firsthand and see the journey and mindset of a professional athlete. And that it is possible to achieve great heights in life!


New to performance training and curious how it can benefit your child?

Fill out the form below and our team will reach back out to you. All sessions are currently in Fort Mill & Charlotte.

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